
One-on-One Consultation
Learn to manage the 3 As: Anger, Anxiety & Addiction, and more
For the skeptics and the curious: an opportunity to see how meditation can help out, concrete benefits, misconceptions etc. For beginners: a gateway to more serious and sincere practice.
One-on-One Guided Meditation and Q&As
The Nobel Eightfold Path: Sīla, Samādhi & Paññā
To grow stronger, resilient, and equanimous everyday, all meditators benefit with diligent and consistent practice. Strategies for daily consistency and to stay one with the awareness moment to moment.


Group Sessions – Couples and Family
To improve all relationships, foster loving kindness, understand selfless love, reduce misunderstandings, and to learn forgiveness. Improved attention span and higher concentration for little ones and young adults.
Happiness Habit Builder


